The first Killarney Legion winter running session happens this evening on pitch 2. The sessions will continue right up to Christmas.
Itβs running for time chunks not distance so everyone goes at their own pace on either the 300m or 200 m track.
It's suitable for all ages from 9 to 90 and from County-player fitness to Couch-player fitness.
On December 19 the whole club will take part (and manage) Killarney House Parkrun so it will be great preparation to build up for that.
Weather promised to be perfect this evening.
All welcome and bring a friend, even if they are not (yet) Legion members.
The session runs for 1 hour 7pm - 8 pm which includes warm up and streching
BΓgΓ ann
#HealthyClub
π’βͺοΈπ’
Itβs running for time chunks not distance so everyone goes at their own pace on either the 300m or 200 m track.
It's suitable for all ages from 9 to 90 and from County-player fitness to Couch-player fitness.
On December 19 the whole club will take part (and manage) Killarney House Parkrun so it will be great preparation to build up for that.
Weather promised to be perfect this evening.
All welcome and bring a friend, even if they are not (yet) Legion members.
The session runs for 1 hour 7pm - 8 pm which includes warm up and streching
BΓgΓ ann
#HealthyClub
π’βͺοΈπ’